Hey guys! 

Practice today went really well! I almost made it to the end! I only did about 1100 yards, but we had a low yardage high intensity practice. The meaning behind the stuff in parentheses though is, I was able to do some fly today! Granted, I only did two 25s of it. For those of you who don’t know, a 25 is just straight down the pool, so one length. But yeah, I’m really happy with how practice went today! I felt strong throughout it and I finally feel like I’m getting somewhere with it!

Thanks for reading! Catch you guys next time!